Домашни рецепти при болки по краката

Болки по краката

Хомеопатия
Домашни рецепти при болки по краката
Домашни рецепти при болки по краката

Вероятно няма човек, които да не е страдал от болки по краката. Причините могат да бъдат много и разнообразни, като се почне от преуморяване, навяхване, изкълчване, друг вид физическа травма или подагра. Разбира се подагра е сериозно заболяване и се случва по-рядко. В днешно време причините за болки в краката са доста по-тривиални и лесно могат да бъдат излекувани с домашни средства.

 Като се има предвид, че краката са крайниците, на които ходим и те поемат голяма част от тежестта при почти всяко движение, лесно може да се обясни тяхната умора. В стресови ситуации свързани с по-голямо физическо натоварване, обикновено краката са тази част от тялото, която първа  сигнализира за умора.

 За щастие има някои ясни показатели, по които лесно да се ориентирате каква точно е болката в краката и какви мерки да вземете:

 Мускулни болки – в най-общия случаи този тип болка се получава след по-сериозно физическо натоварване. Това може да е бягане, дълго ходене, изкачване на стъпала и т.н. Напрежението в мускулите може да трае до няколко дена. В този период е препоръчително да се ограничават физическите натоварвания.

 Силна болка в краката без видима причина. Това може да е признак за сериозен проблем причинен от съсирек в крака. Ако той се откъсне и се придвижи към сърцето може да предизвика пристъп.

 Остра болка в краката в съчетание с висока температура. Ако тези два симптома са налице, то вероятно говорим за възпаление или възможна вътрешна инфекция. Тук лекарската намеса е повече от препоръчителна. В един по-следващ етап могат да се появят вторични спазми и отоци.

 Болки в палеца на крака. Ако имате пулсиращи болки в палеца на крака ви препоръчваме да потърсите лекарска помощ. В голям процент от случаите с подобни симптоми говорим за подагра, лечението на която е невъзможно в домашни условия.

 Дюстабан – проблеми на плоското стъпало. Научните изследвания сочат, че в днешно време от плоскостъпие страда повече 30% от хората. Деформацията на стъпалото предизвиква по-поносими болки е началото на деня, които постепенно се изострят привечер.

 Домашни рецепти за болки в краката

 Както вече отбелязахме, причините за болките в краката могат да бъдат различни. Това от своя страна определя и различен подход при лечението.

 Джинджифил при мускулни болки. Рецептата от чай от джинджифил е добре изпитан метод, които значително облекчава болките ако те са предизвикани от физическо натоварване или по-интензивна тренировка в залата. Имайте предвид, че е добре да не надхвърляте 3 чаши чай дневно.

 Лайка за уморени крака. Ако болката, която чувствате не е предизвикана от тренировка, то вероятно просто денят ви е бил натоварен и краката имат нужда от почивка. В този случаи в половин леген топла вода добавете чаша чай от лайка и натопете краката си в него. Ще бъдете очарование от ефекта, които ще се получи в следващите 15 – 20 минути.

 Болки от стари травми – един чудесен метод за облекчаване на болките от стари травми е третирането с бял равнец. Направете отвара и я изсипете в половин леген топла вода. Това ще помогне за отшумяване на болката а противовъзпалителният ефект на билката ще подобри възстановителни процеси на тялото.

 Сред другите методи бихме препоръчали етерични масла от лавандула, розмарин или мента. Можете да направите отвара в домашни условия или да си закупите крем от близката аптека. Гинко Билоба пък подобрява циркулацията на кръвта и увеличава притока на кръв към проблемните крайните. Това от своя страна определено води до подобряване на състоянието им.


Бързото отслабване в домашни условия не е мит. Има различни начини да се нормализира теглото, така че да се чувстваме конфортно и в кожата си. Дали обаче всичко това може да се постигне само с гладуване или целесъобразното хранене и спортуване също играят по-важна роля ?

За вас сме подготвили:

Summary
Болки в краката
Article Name
Болки в краката
Description
Болки в краката от преуморяване, навяхване или изкълчване. Домашни рецепти при мускулни болки и стари травми.
Author

45 thoughts on “Болки по краката

  1. Independance Immobilière – Agence Dakar Sénégal
    Av. Fadiga, Immeuble Lahad Mbacké
    BP 2975 Dakar
    +221 33 823 39 30

    Agence Immobilière Dakar

    I know this web page provides quality depending articles or reviews and other information, is there any other web page which presents such things in quality?

  2. Taxi moto line
    128 Rue la Boétie
    75008 Paris
    +33 6 51 612 712  

    Taxi moto paris

    Hi there everyone, it’s my first pay a visit at this site, and piece of writing
    is actually fruitful designed for me, keep up posting such articles.

  3. Hi, i believe that i saw you visited my web site thus i got here
    to go back the prefer?.I am attempting to in finding issues to enhance my
    website!I suppose its good enough to make use
    of a few of your ideas!!

  4. I’ve been surfing on-line more than 3 hours today, but I never discovered any attention-grabbing article like yours.
    It’s lovely value enough for me. Personally,
    if all site owners and bloggers made just right content material as you probably
    did, the net shall be much more useful than ever before.

  5. I’m gone to tell my little brother, that he should also pay a visit this
    web site on regular basis to take updated from most up-to-date information.

  6. Fine way of explaining, and pleasant article to take information about my presentation topic,
    which i am going to deliver in academy. 0mniartist asmr

  7. Thanks , I have recently been looking for information approximately this topic for a while and yours is the best I have
    discovered till now. However, what about the conclusion? Are you positive about
    the source?

  8. Hey there! I could have sworn I’ve been to this website before but after browsing through some of the post I
    realized it’s new to me. Anyhow, I’m definitely glad
    I found it and I’ll be book-marking and checking back frequently!

  9. We’re a group of volunteers and starting a new scheme in our
    community. Your web site offered us with useful information to work on. You
    have performed a formidable process and our whole group will likely be
    grateful to you.

  10. I am not sure where you’re getting your info,
    but good topic. I needs to spend some time learning more or understanding more.
    Thanks for magnificent info I was looking for this info for my mission.

  11. I read this piece of writing fully about the comparison of most up-to-date and previous
    technologies, it’s awesome article.

  12. Right here is the right web site for anybody who wishes to understand this topic.
    You realize so much its almost hard to argue with you (not that I really would want to…HaHa).
    You certainly put a brand new spin on a topic that has been discussed for decades.

    Great stuff, just excellent!

  13. scoliosis
    You’re so interesting! I don’t think I have read through anything like that before.
    So nice to discover somebody with a few genuine thoughts on this
    topic. Seriously.. many thanks for starting this up. This
    website is something that is needed on the web, someone with some originality!
    scoliosis

  14. scoliosis
    Hi, Neat post. There is an issue with your web site in web
    explorer, may check this? IE nonetheless is the market chief
    and a large portion of people will omit your magnificent writing due to
    this problem. scoliosis

  15. scoliosis
    I am in fact happy to read this website posts which includes tons
    of valuable information, thanks for providing such statistics.
    scoliosis

  16. dating sites
    Excellent items from you, man. I have bear in mind your stuff previous to and you are just too great.
    I actually like what you’ve got here, certainly like what you
    are saying and the way in which through which you are saying it.

    You make it entertaining and you still care for to keep it smart.
    I can’t wait to learn much more from you. That
    is actually a wonderful site. dating sites

  17. Hi, i think that i noticed you visited my weblog thus i got
    here to return the want?.I am attempting to in finding issues
    to enhance my website!I assume its adequate to make use of a few of
    your ideas!!

  18. Hi this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or
    if you have to manually code with HTML. I’m starting a blog soon but
    have no coding knowledge so I wanted to get guidance from someone with experience.
    Any help would be enormously appreciated!

  19. Undeniably believe that which you said. Your favorite justification seemed to be
    on the internet the easiest thing to be aware of.
    I say to you, I definitely get irked while people think about worries that they plainly don’t know about.

    You managed to hit the nail upon the top and also defined out the whole thing without
    having side effect , people can take a signal. Will likely be back to get more.
    Thanks

  20. With havin so much content and articles do you ever run into any
    issues of plagorism or copyright violation? My site has a lot of
    unique content I’ve either written myself or outsourced but it appears a lot
    of it is popping it up all over the internet without my agreement.
    Do you know any ways to help prevent content from being ripped off?

    I’d really appreciate it.

  21. I’m amazed, I have to admit. Seldom do I encounter a blog
    that’s both equally educative and interesting, and let me tell you, you’ve hit
    the nail on the head. The problem is something that not enough men and women are speaking intelligently about.
    I am very happy that I came across this during my search for something
    regarding this.

  22. Aw, this was an incredibly good post. Finding the time and
    actual effort to create a really good article… but what can I say… I procrastinate a whole lot and never seem to get anything done.

  23. First of all I would like to say fantastic blog!
    I had a quick question which I’d like to ask if you don’t mind.

    I was curious to know how you center yourself and clear your mind before writing.
    I have had difficulty clearing my mind in getting my thoughts out.
    I do enjoy writing but it just seems like
    the first 10 to 15 minutes are wasted simply just trying
    to figure out how to begin. Any ideas or tips? Kudos!

  24. Its such as you learn my thoughts! You appear to understand a lot approximately this, such as
    you wrote the e book in it or something. I think that you can do with a few p.c.
    to drive the message home a little bit, but instead of that, this is wonderful blog.
    An excellent read. I will definitely be back.

  25. Thanks a bunch for sharing this with all folks you actually
    recognise what you are talking approximately!
    Bookmarked. Kindly also seek advice from my site =). We can have a hyperlink trade arrangement among us

  26. Your style is very unique compared to other folks I’ve read stuff from.
    Thank you for posting when you have the opportunity, Guess I will just book mark this web site.

  27. Hello, i think that i saw you visited my website thus i came to “return the favor”.I’m trying to find things to enhance my
    web site!I suppose its ok to use some of your ideas!!

  28. Thank you for the good writeup. It in fact was a amusement account it.
    Look advanced to more added agreeable from you!
    By the way, how could we communicate?

  29. hi!,I really like your writing so much! proportion we communicate extra about your article on AOL?
    I need an expert on this area to resolve my problem.
    May be that is you! Looking ahead to look you.

  30. My spouse and I absolutely love your blog and find almost all
    of your post’s to be exactly I’m looking for. Does one
    offer guest writers to write content for you personally?
    I wouldn’t mind creating a post or elaborating on most of the subjects
    you write related to here. Again, awesome web log!

  31. Excellent weblog right here! Also your website so
    much up fast! What web host are you the usage of? Can I am getting your associate hyperlink to your host?
    I want my website loaded up as quickly as yours lol

  32. Great goods from you, man. I’ve understand your stuff previous to and you’re
    just extremely fantastic. I actually like what you’ve acquired here, really like what you’re saying and the way in which you say it.
    You make it entertaining and you still care for to keep it sensible.
    I can not wait to read much more from you. This is actually a tremendous web site.

  33. Hi there! Someone inn my Myspааce group shared this website with us so Iccɑmе to look it over.

    I’m definitely enjoying the information. I’m bookmarқing and wіll be tweetіn this to myy followеrs!
    Excellent blog and amazing style and design.

Leave a Reply

Your email address will not be published.

Рязане и пробиване на бетон Сканиране на бетон Безвзривно разрушаване на бетон