Микоза или т.нар. гъбички по краката и кожата са изключително неприятен проблем. Те се предизвикват от микроорганизми, които се появяват и развиват по кожата. Най-често се засягат краката, по рядко главата или други части на тялото.
Въпросните микроорганизми се развиват най-бързо на влажни и топли места, затова първо се появяват по краката и по-точно в областта на пръстите. Ако останат незабелязани, те постепенно ще обхванат и цялото стъпало.
Какво предизвиква гъбички по краката и кожата ?
Сред основните причинители на гъбички по краката са замърсените чорапи, носенето на едни и същи обувки всеки ред, лоша хигиена, ползването на общи хавлии или бельо, чорапи и обувки от синтетични материали.
Гъбички по кожата – симптоми
Обикновено първите симптоми са сърбеж, зачервяване, лоша миризма. Е един по-следващ етап кожата на засегнатия етап става по-груба и може да започне да се цепи. В немалко случаи гъбичките могат да обхванат и ноктите. Тогава те стават дебели и се чупят лесно.
Как да се предпазим ?
Борбата с микозата може да бъде продължителна, просто защото този тип заболяване е много упорито и изисква внимателно и трайно третиране. Ето няколко основни съвета:
- Обувките, които сте носили през деня, трябвада бъдат оставени да се проветрят поне 24 часа
- Сменяйте чорапи по няколко пъти на ден ако трябва
- Ползвайте собствена хавлия и бельо
- Не ходете боси в недобре почистени помещения
- Мийте крата с вода и сапун всеки път след смяна на чорапи
- Старателно подсушавайте краката
- Желателно е чорапите да се перат в гореща вода и да се простират на слънце
- Наблегнете на продукти, които съдържат витамин Е. Той подхранва кожата и я поддържа жизнена
- Ограничете сладкото – в някои случаи то ви прави по-податливи към кожни заболявания
Домашни рецепти против гъбички по краката
Интересен е факта, че в днешно време доста хора наблягат на домашните рецепти, вместо да пилеят пари за скъпи и понякога неефикасни лекарства. Като изпитан и ефикасен метод се посочва разтвор от сода бикарбонат и оцет, в който да се потопят краката. Приложилите метода твърдят, е проблема изчезва напълно само седмица след началото на процедурата.
Приложението е просто – направете разтвор от сода и оцет и потопете краката в него. Изчакайте 10 мин. На следващата вечер повторете и така 7 дни. След това се очаква проблема да изчезне.
Бързото отслабване в домашни условия не е мит. Има различни начини да се нормализира теглото, така че да се чувстваме конфортно и в кожата си. Дали обаче всичко това може да се постигне само с гладуване или целесъобразното хранене и спортуване също играят по-важна роля ?
За вас сме подготвили:
- Допълнителна информация за бързо отслабване в домашни условия
- Диети за бързо отслабване
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